A Chat About Values with Dr. Fae (Video)

 

How do values impact our lives? Why are values important? What is alignment? What does it feel like? and How do we do that?

All these questions and more are answered here. I hope this video helps you check in with yourself and what is most important for you. This is just the bare bones lecture part of a talk I did during a very stressful pandemic time.

At the time it was really important that we checked in with our feelings and how everyone was struggling and there wasn't much to DO except for to feel our feelings and maybe shift our internal focus - aka examine our values. If you want to learn more about me and my work you can do so here.


Dr. Fae

has a Ph.D. in Counseling Psychology. She lives abroad and offers online therapy & clinical supervision. In her individual therapy practice, she specializes in value alignment, existential questions, decision making, and general coping to increase overall life satisfaction. Her online self-study course Deepening & Developing Connections is always available.

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You can learn more about her in all these places.

drfae.com | facebook | instagram | linkedin


 
Fae Frederick