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Groups

Groups are like a really engaging summer university class, but I promise not to sit on my desk to make me seem more relatable.

Together, we will dive into questions about who we are, why we’re here, and what we want to do with our time on Earth. I know that’s a big claim, but that’s what I see happen in every group and why I encourage people to take the leap and join a group.

Upcoming Groups

🌿The Group Interest Form is Open!🌿

All groups are 90mins and will be scheduled based on participant’s availability. Indicate your interest and availability on the form at the bottom of this page.

  • Reclaim the Flame is a a women’s group focused on shedding limiting personal and societal messages and reconnecting to your truest self to help you live a more aligned/fulfilled/joyous life. It’s like late-night life changing chats with best friends you haven’t met yet.

  • The Deep End is a general processing group to discuss what’s bringing us down (that we just can’t seem to shift) and potentially learning ways to let go and lighten up. I’ve written about the basic structure here, but really the content moves with the group’s needs.

  • Leadership Shadows encourages exploration and integration of the “stuff” that gets you worked up at the office, limits connection, and potentially contributes to burnout of you and your colleagues/staff.

  • Money Matters is about discovering our unhelpful money narratives and creating healthier relationships with money (and with those with whom we share our money). This group will have a guest speaker who is a financial planner. Money impacts more than just your bank account — it shapes your choices, your sense of safety, and your vision for the future.

Federal workers impacted by budget/agency cuts can attend dr. fae’s groups at reduced/free cost. Please indicate your need on the interest form

 
 

    • Sharing experiences in a supportive group can be deeply healing and validating. If you’ve ever had a class or training that changed how you see the world, this will feel like that.

    • Groups remind us we’re not alone — and to me, that’s the heart of therapy. I know the idea can be intimidating, but in all my years, feedback from group participants has been overwhelmingly positive.

    • It takes bravery to join a group, but they’re some of the most powerful, transformative spaces I’ve ever been part of. So, I keep creating them — and, luckily, people keep showing up.

    • Once enough people express interest in a group through the form at the bottom of the page, fae will send out a link where all potential participants can express their availability. The time that works for the most people wins!

    • You can read about some of the topics covered in The Deep End Group here.

    • fae will bring in relevant topics for each group, but the priority is having a safer space to share your struggles and to get feedback from others. Each group shifts based on the needs/desires of its members.

    • Groups are $150 per session. Participants are expected to attend all 6 sessions.

    • Group therapy has been covered by FSBP at 70% (after you've met your deductible). Be sure to double check your coverage just in case.

    • The group will meet online in a HIPAA compliant platform, making it easy & secure for you to participate from wherever you are.

    • All discussions within the group will remain confidential with dr. fae and notes will be thematic in nature without naming specific participants or their stories.

    • Participants will be asked to maintain the confidentiality of all other members. The strict confidentiality that comes with individual therapy cannot be legally guaranteed in the group space, but generally members are respectful of this request. Often material shared in group therapy is less sensitive than that shared in long term individual therapy.

    • The list of potential participants will be shared with the potential group before beginning. If there is anyone on the list that feels too close in your professional/personal circle you can opt out of the group - so there will be no surprises in the first session.

    • Rest assured, your medical and security clearances will not be impacted by your participation in this group. This is a supportive environment where you can explore your thoughts and feelings without fear of repercussions from State Department. You can read more about the lack of impact seeking mental health care has on clearances in this article.

  • Trauma Resilience: Free Support for Government Workers - Mondays 1pm ET email reachout@monarchwellness.com for more information

    Raising Queer Kiddos in Threatening Times - 2nd &4th Thursdays 6:30-8pm EST

    Systemic Trauma in Partnerships - 1st & 3rd Wednesdays 5-630pm EST

    Trump Trauma Resourcing Group - Thursdays 6-7pm ET

    DC based LGBTQ+ Support Groups

    The DC Area Transmasculine Society Support Groups for Transmasc folx and their partners.

If you’re ready to go, fill out the form below…